You can catch Kristen teaching regular weekly classes in person and virtually at The Mat in Liberty Lake, WA. If you would like to participate in the class virtually a zoom link will be sent after you book your class. For any issues booking your classes at The Mat please email Info@joyfulposeyoga.com
Power UP (Power + Restorative)
8:30-10:00 am
Therapeutic Yoga
4:30 - 5:30 pm
(In Person or Virtual)
Hatha
5:00-6:00 pm
Classes held at Newman Lake Grange in Newman Lake, WA.
No sign up needed! Just show up!
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